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Break Out of the Anxiety Loop

Break free from "the anxiety loop" with these tips to relive physical and mental stress.
keto-friendly foods with a diagram of nutritional facts

Understanding Ketosis

Learn the science behind the popular Keto weight-loss diet.
St. John's Wort in a metal bucket laying on its side next to a glass bottle of tincture and a mortar and pestle..

St. John's Wort for Seasonal Depression

Learn about the mental health remedy that's been used for more than 2,000 years.
a bunch of sustainably sourced bananas

Sustainable Sourcing

If you're into sustainable foods, here are the labels to look for.
A woman wearing a breast cancer ribbon and flexing her muscles

Food & Supplements for Breast Cancer Prevention

Changes to your diet and exercise routine can protect against this form of cancer.
a trick or treat pail with sanitizer and a mask

Germ-Free Halloween Tips

Here's how to have a pleasant but healthy celebration.
produce and meat surrounding the new bioengineering labels

Non-GMO Labeling

"Organic" doesn't mean it isn't bioengineered GMO food.
candida tropicalis under a microscope

Meet Your Mycobiome

Scientists are finding that these fungi microbes in your gut could have dramatic health effects.
A cup of elderberry tea, with a lemon slice and honey

Immune Strategies for Cold and Flu

Try bolstering your immunity with the following natural strategies.

Eating Organic on a Budget

You can invest in your health and still save money.

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Senior discount day
Seniors stop in every Tuesday to enjoy 10% off regular priced items.

10% discount for seniors age 60 and over.
regular priced items only and not valid on services.

A Wacky Wednesday Special
10% Off ALL NSP Products

Must mention this Promotion to receive the discount!
no other discount apply
on Wednesdays only
not valid for NSP Members
in store only

free health analysis

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remedies magazine archive

Medline Plus A to Z Guide to Herbal Remedies and Supplements

Natural Health Guide. Search for preventative remedies.

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