Everything Natural Under The Sun

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About Everything Natural Under The Sun

We are your resource for information and products to achieve optimal health and wellness. We provide high quality, organic whole food based herbs, supplements and organic and natural products to help...

Meet Brenda

Meet Brenda M. Montrella, N.D. NDCNC, CNHP

I'm Brenda M. Montrella , N.D., NDCNC, CNHP your doctor of naturopathy and owner of Everything Natural - Store and Everything Natural - Wellness Center in Altoona, Pa. I opened Everything Natural in...

All Supplements Are Not Created Equal!

All Supplements Are Not Created Equal!

Do you know that 33.9 billion people in the world choose alternative medicine when it comes to their health? About 59% Americans take at least one supplement daily. There are over 1,000 producers of...

Zyto

Zyto Elite Wellness Scan will take The Guesswork Of Health. The ZYTO technology simply allows you to place your hand on the hand cradle, and the computer runs through a sequence of...

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What Blue Zones Can Teach Us About Longevity

Adapting a Blue Zone lifestyle may help us achieve the longevity we seek.

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Essential Oils for Seasonal Allergies

For little to no side effects, look to the plant kingdom’s gift of essential oils.

a woman holding a cartoon illustration of a happy, healthy liver

How to Support Your Liver

Know the signs of liver damage, and hear some ideas for remedying it.

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Exploring NAD+ for Energy

NAD+ is a key coenzyme that cells need for energy and repair. Our natural supply of NAD+ dips with age, and researchers are working to determine whether boosting it might help keep us stronger, sharper, and healthier as we age.

Borage. GLA source to reduce inflammation.

Joint Help: Reducing Inflammation is Key

Stiff, swollen, inflamed joints are common ailments as we age. They’re also the hallmarks of osteoarthritis (OA), the most widespread joint disease. Inflammation May Cause Osteoarthritis A new study...

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GLP-1 Medications and Nutrition

People taking GLP-1s for weight loss are sometimes at risk of nutritional gaps due to reduced eating. Learn what to eat as well as what supplements to take to support health while on these medications.

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Homeopathy for Insomnia

Insomnia is a bit of a mystery. Sometimes it’s caused because of an exciting or depressing event. At other times, sleeplessness may be a side effect of a drug you’re taking or caused by caffeine or...