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A cup of chamomile tea. The mug says "peace and quiet."

Natural Ways to Sleep Better

Getting a full night's rest isn't as hard as it seems.
a woman hiking through the fall foliage

Staying Healthy in Autumn

A healthy lifestyle can carry you through the season.
bowls of carb-heavy snacks

How to Stop Binging on Carbs During COVID

Healthy fats and oils may be your key to getting back on track.
a woman wearing a mask, meditating in a sunny park

Mindful Living During the Pandemic

Focusing on your body, breath, and mind is critical during these times.
a diagram of a melatonin molecule

Is Melatonin Useful for COVID-19?

While the hormone has not shown antiviral activity, it may reduce the severity of infection.
A Dr.'s hands holding a stethoscope and a bottle of CBD oil.

CBD May Ease Inflammation

Studies are proving CBD provides significant relief from chronic pain & inflammation.
dried echinacea flowers

Meet Echinacea, Your Friend This Fall

Echinacea can reduce the risk of respiratory tract infections.
A budding artichoke

Holistic Alternatives to Statin Drugs

Take a more natural approach to cholesterol control take a look at some holistic options.
Fresh and dried nettles with a cup of nettle tea.

Hack Your Hay Fever

Why the sudden uptick of seasonal allergies in the middle aged?
a very determined man about to get to working on himself

Self-Care in Extreme Situations

When world-class change beckons, and you must rise up and meet the moment.

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Senior discount day
Seniors stop in every Tuesday to enjoy 10% off regular priced items.

10% discount for seniors age 60 and over.
regular priced items only and not valid on services.

A Wacky Wednesday Special
10% Off ALL NSP Products

Must mention this Promotion to receive the discount!
no other discount apply
on Wednesdays only
not valid for NSP Members
in store only

free health analysis

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remedies magazine archive

Medline Plus A to Z Guide to Herbal Remedies and Supplements

Natural Health Guide. Search for preventative remedies.

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