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hard-boiled eggs on a cutting board

Hard-Boiled Egg Diet for Weight Loss

It may help you lose weight, but it’s not for the long haul.
detoxifying herbs used in Chinese medicine

Try a Simple Detox

Want to try an internal cleansing? Consider a simple detox or cleansing regimen.
a woman reaching for her inhaler for breathing problems

Asthma Triggers and Remedies

If you have asthma, you probably have allergies too.
lavender growing in a garden or field

Medicinal Uses for Lavender

It's been used for centuries for its natural health benefits and healing properties.
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Eco-Friendly Spring Cleaning

Mopping up mildew and scouring away grime doesn’t have to mean exposing your household to toxic cleaning solutions.
cleansing herbs, greens, and lemon for a detoxifying tea

Cleansing Herbs for a Fresh Start

Here are some natural ways you can cleanse and detox during the spring or any season!
blue matcha powder, dried butterfly pea, and a drink

Butterfly Pea Powder

<p>Blue matcha has been touted for helping with mood, blood sugar, weight loss, and skin health.</p>
a woman massaging her abdomen

Your Gut Microbiome

Take care of your body's composting system.
Black cumin seeds in a wooden spoon

The History and Uses of Black Seed Oil

One active ingredient led a researcher to call black seed a “miracle herb.”
Clipboard with high density lipoprotein and low density lipoprotein

How to Increase Your "Good Cholesterol"

High-density lipoprotein (HDL) helps rid the body of the bad cholesterol that contributes to heart disease.

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Seniors stop in every Tuesday to enjoy 10% off regular priced items.
 for seniors age 60 and over

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remedies magazine archive

Medline Plus A to Z Guide to Herbal Remedies and Supplements

Natural Health Guide. Search for preventative remedies.

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