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prevention
Keep Things Moving: Improve Your Circulation
Diet, lifestyle, herbs, and supplements can help keep your circulatory system strong and flexible.
Diabetes Prevention
I firmly believe that the number one health threat to the lives of both adults and children in this country is diabetes. There are two kinds of diabetes, creatively named Type 1 and Type 2. Type 1 is...
Prevent Summer Colds
You've planned this trip for months. A week by the shore, or a camping trip in the mountains. And then, seemingly out of the blue, it hits you. The dreaded summer cold. And it can be even worse than...